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Group Training MEMBERSHIP

Single membership-
£50 a month

includes all GROUP training classes throughout the month.

Partner Membership-

£80 a month

INCLUDES all GROUP TRAINING CLASSes THROUGHOUT THE MONTH, FOR YOURSELF AND 1 OTHER FAMILY MEMBER OR PARTNER.

Pay as you go training- £10

SWEAT- High intensity interval workouts, putting you through intense exercises with a short rest period.

BLAZE- Training with a both cardio + resistance exercises in a circuit style class, sometimes using amrap (as many rounds/reps as possible).

STRONGER- pushing yourself through Strength exercises, usually working at an 8-10 rep range to get you stronger than your last session.

PUMP- body pump. working on repetition in an intense program with the bars.

BOX + BURN- Boxing and intense exercises to burn calories and relieve stress.

Now have YOGa + PILATES!

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